The Chronic Journal - A symptom tracking journal
Using a symptom journal can be helpful in many ways. Are you tracking how a new medication or supplements affecting your symptoms? Are you trying to figure out why at a certain time of the week or month your symptoms are worse? Are you wanting to see the outcome of adding some extra physical activity into your life? Do you want to keep track of your symptoms to present at a medical appointment?
If you answer yes to any of these questions then The Chronic Journal is for you. With space to track up to 6 months the undated journal is a great space to keep track of not only your symptoms but any external factions that may be helping or making things worse
The Chronic Journal was created for the chronically sick to make tracking symptoms and trends easier.
Inside you will find:
x2 Tracking Calandar
A Flare Up Tracking Calandar
The Daily Check In Page x182
And Space for Some Notes